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    納豆常識INDUSTRY NEWS
    您當前位置:首頁 > 新聞中心 > 納豆常識

    女人駐顏美容的法寶—納豆

    發布時間:2013-10-25

        1、美容
      納豆中含有豐富的多肽、粘液素、納豆激酶等多種活性物質,能夠提供給皮膚細胞必要的營養,促進血液循環,增加皮膚細胞的活性,是滋潤皮膚的營養要素。其中納豆激酶的抗氧化能力特別強,是維生素C的20倍、維生素E的50倍,能夠延緩皮膚細胞老化,改善肌膚彈性,保持皮膚呼吸通暢,防止皺紋、祛斑的生成,是絕佳的美容圣品。而且納豆菌能夠調整改善消化系統疾病,改善便秘,腹瀉,排毒養顏,有益美容健體。

      2、減肥
      納豆具有很好的減肥效果。納豆中富含的粘液素在人體腸道內不被吸收,可與膳食纖維一起吸水膨脹,增加人體的飽腹感,減少對脂肪的吸收。另外,納豆中的維生素K2支持體內脂肪燃燒,防止脂肪在體內堆積,提高身體機能和免疫力,達到健康減肥的新理念。

      3、調節更年期癥狀
      納豆中的活性異黃酮是主要的植物雌激素之一,納豆中30mg異黃酮相當于大豆中100mg異黃酮的效果,對荷爾蒙的分泌有雙重調節作用,能夠改善和解除腰背酸痛、膝蓋疼痛、忽冷忽熱、頭暈、失眠、情緒不穩定、血壓不穩等更年期癥狀,有效預防改善代謝障礙,而且可以防治女性骨質疏松,緩解婦女痛經的癥狀,對更年期婦女來說,有很好的保健效果。

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